Nutrition

Knowing what food and drink to have whilst abroad is never a bad problem a have. Making sure that you are choosing the healthy option that sticks to your training regime can be though!

Fitness Wings can lesser this challenge.

Our regionally based staff that are recruited locally to your travel destination can guide and educate you through this conundrum. They will be able to create nutrition plans for the duration of your stay – making sure those food types we have recommended and your personal dietary requirements have been taken into full consideration.

Digestive health expertise is essential for any exceptional personal trainer. Our network is qualified to match the high standards required.

For longer term plans our nutritionists are able to create plans that flexibly fit into your day to day life whilst guaranteeing results.

Our staff will have a consultation with you taking into consideration your current training plan and individual goals, providing you with the best advice out there to ensure these results.